In 100 g (Grams) of Corn, white, steamed (Navajo) there is 0.302 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Corn, white, steamed (Navajo).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Corn, white, steamed (Navajo)

Corn, white, steamed (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, white, steamed (Navajo) are listed below.

Water	8.09 g	8.09%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	9.72 g	9.72%
Total lipid (fat)	5.18 g	5.18%
Ash	1.81 g	1.81%
Carbohydrate, by difference	75.2 g	75.2%
Fiber, total dietary	16.6 g	16.6%
Sugars, total	6.47 g	6.47%
Sucrose	4.35 g	4.35%
Glucose (dextrose)	1.09 g	1.09%
Fructose	1.04 g	1.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	45.78 g	45.78%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.29 mg
Magnesium, Mg	123 mg	0.12%
Phosphorus, P	312 mg	0.31%

Nutrients in Corn, white, steamed (Navajo)